Manage Your Energy

Managing energy not just time is key to personal effectiveness.

Duration: 1 day
Location: on-site
Capacity: 20 people

Managing energy not just time is key to personal effectiveness. Many people today work and live at such a furious pace that they aren’t listening to their real needs.

If leaders want to create an engaged workforce, they must begin by effectively managing their own energy. Leaders orchestrate organisational energy and can motivate or demoralise others by how well they manage their energy, mindset and behaviour on a daily basis. Like the rest of the universe, human beings are essentially energy systems, not purely psychological systems. Although time is finite, the amount of personal energy we have at our disposal can be changed.

The most profound source of energy and creativity lies in the depths of our unconscious mind. This workshop takes a deeper look at the human energy system and explores how to balance as well as develop, the four dimensions of human energy: physical, emotional, mental and spiritual.

Think differently about your energetic make-up and tune-in to a new frequency on every level.

What you will learn


"Fantastic, maximum marks from everybody. Clean sweep. Juliette was honest, real, vulnerable and motivating. Unlike other speakers, she was very authentic and passionate. Genuine and great delivery."

Vistage 68, [Dec 2018]

"Inspiring. Loved it all - thank you, Juliette." 
"It was all brilliant and could even make it a 2 day course."

University of Strathclyde  [Dec 2018 & 2017]


This one day session is taught in your workplace and customized to meet your particular goals.


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Everything is energy and that’s all there is too it. This is not philosophy. This is physics.

Albert Einstein